Healing in Reverse

What does it look like? You are cleaning up your diet and addressing the physical, mental, emotional and spiritual aspects of self.

Except you are not feeling very good. Is this you?

Then chances are you are doing some detoxing. You know all those things you have been exposed to, upsets, trauma's and illnesses you have experienced in the past that you are cleaning up. On the way out of the body you can experience the same things. This does not mean there is something wrong necessarily.

The graphic that accompanies this writing speaks to healing in reverse. Imagine when you are born that you are located at the top of a set of stairs. All the things you experience during your life time (and some things before you are born) can be stressful or accumulate in the body. Enough of these and you move down a stair or two. Over time you may have moved down many stairs or you may have even been born down a step or two. Reclaiming health means you are traveling back up the stairs and you may find yourself experiencing very similar things on the way up the stairs that you experienced on the way down. Most often for a much shorter time and often less intense way. This is healing in reverse.

This can happen physically, mentally, emotionally and spiritually. You are an holistic being and accumulation in any of these aspects can cause the physical to express mis-alignment and not feel good to you. It is worth cleaning up the accumulation so you can live your strongest most powerful life.

Try asking your body when this is happening 'is this something coming into my body?' or 'is this something coming out of my body?' If it is on the way in or out you might ask what you can do to support your body and go from there.